David Pixton 5:09 row
835m
Meters
5:09.9
Time
3:05.5
Pace
41
Calories
103
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 114 |
September 28, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 835m | 3:05.5 | 55 | 488 | 17 | 103 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 18 | 103 |
| 5:09.9 | 25m | 3:18.0 | 45 | 455 | 12 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for 30 min row.