David Pixton 20:00 row
3,837m
Meters
20:00.0
Time
2:36.3
Pace
198
Calories
120
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 18 |
Stroke Count | 366 |
Drag Factor | 115 |
October 05, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,837m | 2:36.3 | 92 | 615 | 18 | 120 |
1:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 110 |
2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 113 |
3:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 112 |
4:00.0 | 189m | 2:38.7 | 88 | 601 | 18 | 116 |
5:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 117 |
6:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 119 |
7:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 112 |
8:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 119 |
9:00.0 | 190m | 2:37.8 | 89 | 606 | 17 | 121 |
10:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 121 |
11:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 122 |
12:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 124 |
13:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 124 |
14:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 119 |
15:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 127 |
16:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 129 |
17:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 130 |
18:00.0 | 193m | 2:35.4 | 93 | 620 | 20 | 128 |
19:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 128 |
20:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 127 |
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Workout Graph
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Nice low and slow UT2 row this morning.