David Pixton 7500m row
7,500m
Meters
40:03.2
Time
2:40.2
Pace
375
Calories
126
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 18 |
Stroke Count | 739 |
Drag Factor | 114 |
October 10, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:03.2 | 7,500m | 2:40.2 | 85 | 592 | 18 | 126 |
1:04.3 | 200m | 2:40.7 | 84 | 589 | 20 | 112 |
1:04.7 | 400m | 2:41.7 | 83 | 584 | 19 | 117 |
1:04.2 | 600m | 2:40.5 | 85 | 591 | 18 | 117 |
1:04.3 | 800m | 2:40.7 | 84 | 589 | 18 | 121 |
1:04.7 | 1,000m | 2:41.7 | 83 | 584 | 18 | 120 |
1:05.0 | 1,200m | 2:42.5 | 82 | 580 | 18 | 121 |
1:04.3 | 1,400m | 2:40.7 | 84 | 589 | 18 | 122 |
1:04.5 | 1,600m | 2:41.2 | 83 | 587 | 18 | 122 |
1:04.4 | 1,800m | 2:41.0 | 84 | 588 | 18 | 123 |
1:05.4 | 2,000m | 2:43.5 | 80 | 575 | 17 | 123 |
1:06.0 | 2,200m | 2:45.0 | 78 | 568 | 17 | 120 |
1:05.3 | 2,400m | 2:43.2 | 80 | 576 | 17 | 124 |
1:04.5 | 2,600m | 2:41.2 | 83 | 587 | 17 | 124 |
1:03.3 | 2,800m | 2:38.2 | 88 | 603 | 18 | 126 |
1:03.3 | 3,000m | 2:38.2 | 88 | 603 | 17 | 128 |
1:04.1 | 3,200m | 2:40.2 | 85 | 592 | 18 | 128 |
1:04.5 | 3,400m | 2:41.2 | 83 | 587 | 19 | 127 |
1:04.7 | 3,600m | 2:41.7 | 83 | 584 | 19 | 124 |
1:04.8 | 3,800m | 2:42.0 | 82 | 583 | 20 | 127 |
1:06.4 | 4,000m | 2:46.0 | 77 | 563 | 19 | 126 |
1:03.1 | 4,200m | 2:37.7 | 89 | 606 | 18 | 129 |
1:04.0 | 4,400m | 2:40.0 | 85 | 594 | 19 | 129 |
1:05.8 | 4,600m | 2:44.5 | 79 | 570 | 19 | 124 |
1:03.9 | 4,800m | 2:39.7 | 86 | 595 | 19 | 128 |
1:05.0 | 5,000m | 2:42.5 | 82 | 580 | 19 | 129 |
1:04.4 | 5,200m | 2:41.0 | 84 | 588 | 19 | 130 |
1:04.7 | 5,400m | 2:41.7 | 83 | 584 | 19 | 129 |
1:04.2 | 5,600m | 2:40.5 | 85 | 591 | 21 | 129 |
1:04.0 | 5,800m | 2:40.0 | 85 | 594 | 20 | 130 |
1:04.0 | 6,000m | 2:40.0 | 85 | 594 | 19 | 131 |
1:03.5 | 6,200m | 2:38.7 | 87 | 601 | 20 | 131 |
1:03.2 | 6,400m | 2:38.0 | 89 | 605 | 19 | 134 |
1:04.3 | 6,600m | 2:40.7 | 84 | 589 | 19 | 132 |
1:02.4 | 6,800m | 2:36.0 | 92 | 617 | 19 | 134 |
1:01.3 | 7,000m | 2:33.2 | 97 | 634 | 19 | 138 |
1:01.9 | 7,200m | 2:34.7 | 94 | 625 | 18 | 136 |
1:01.1 | 7,400m | 2:32.7 | 98 | 637 | 18 | 138 |
0:29.6 | 7,500m | 2:28.0 | 108 | 671 | 18 | 138 |
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Workout Graph
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7500 meters for my 75th B-day.