David Pixton 5:08 row
870m
Meters
5:08.2
Time
2:57.1
Pace
44
Calories
109
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 115 |
October 17, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 870m | 2:57.1 | 63 | 516 | 18 | 109 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 109 |
| 5:08.2 | 21m | 3:15.2 | 47 | 461 | 7 | 109 |
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Warm up for hour row.