David Pixton 12:04 row
2,047m
Meters
12:04.2
Time
2:56.8
Pace
105
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 115 |
October 24, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.2 | 2,047m | 2:56.8 | 63 | 517 | 20 | 117 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 19 | 112 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 127 |
| 12:04.2 | 322m | 3:12.8 | 49 | 467 | 19 | 113 |
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Warm up for C2 Cross Team Challenge.