David Pixton v2:00/1:00r...6 row
2,729m
Meters
12:00.0
Time
2:11.9
Pace
164
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,729m |
| Overall Time | 17:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 116 |
October 24, 2021 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 25 | 154 | |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 149 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 153 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 154 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 154 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 25 | 156 | |
| r: 1:00 | 0m | ||||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 26 | 158 | |
| r0m |
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Workout Graph
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October C2 Cross Team Challenge.