David Pixton 5:07 row
802m
Meters
5:07.0
Time
3:11.3
Pace
39
Calories
103
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 18 |
Stroke Count | 94 |
Drag Factor | 114 |
October 27, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.0 | 802m | 3:11.3 | 50 | 471 | 18 | 103 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 19 | 103 |
5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 104 |
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Workout Graph
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Hour row warm up.