David Pixton 5:20 row
818m
Meters
5:20.3
Time
3:15.7
Pace
40
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 116 |
November 02, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 818m | 3:15.7 | 47 | 460 | 18 | 99 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 19 | 100 |
| 5:20.3 | 48m | 3:31.4 | 37 | 427 | 16 | 99 |
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Workout Graph
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Warm up for 45min row.