David Pixton 5:44 row
1,031m
Meters
5:44.8
Time
2:47.2
Pace
52
Calories
113
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 557 |
Stroke Rate | 21 |
Stroke Count | 124 |
Drag Factor | 116 |
November 17, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:44.8 | 1,031m | 2:47.2 | 75 | 557 | 21 | 113 |
5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 118 |
5:44.8 | 132m | 2:49.6 | 72 | 546 | 20 | 109 |
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Warm up for C2 Medium WOD