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David Pixton 1:00:00 row

11,267m

Meters

1:00:00.0

Time

2:39.7

Pace

581

Calories

126

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate19
Stroke Count1147
Drag Factor116

November 20, 2021 11:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hour UT2 Row: Stroke rate 18-20; heart rate 70% of max.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,267m 2:39.7 86 595 19 126
2:00.0 360m 2:46.6 76 560 20 106
4:00.0 359m 2:47.1 75 558 18 109
6:00.0 364m 2:44.8 78 568 18 114
8:00.0 370m 2:42.1 82 582 18 119
10:00.0 364m 2:44.8 78 568 18 115
12:00.0 362m 2:45.7 77 564 20 116
14:00.0 368m 2:43.0 81 577 19 120
16:00.0 366m 2:43.9 79 573 18 118
18:00.0 365m 2:44.3 79 571 19 119
20:00.0 366m 2:43.9 79 573 19 120
22:00.0 367m 2:43.4 80 575 19 122
24:00.0 363m 2:45.2 78 566 18 121
26:00.0 365m 2:44.3 79 571 18 117
28:00.0 377m 2:39.1 87 598 19 127
30:00.0 376m 2:39.5 86 596 19 128
32:00.0 370m 2:42.1 82 582 20 126
34:00.0 379m 2:38.3 88 603 20 129
36:00.0 380m 2:37.8 89 606 17 132
38:00.0 375m 2:40.0 85 594 19 131
40:00.0 382m 2:37.0 90 610 19 133
42:00.0 380m 2:37.8 89 606 18 134
44:00.0 377m 2:39.1 87 598 19 133
46:00.0 384m 2:36.2 92 615 18 135
48:00.0 391m 2:33.4 97 633 19 136
50:00.0 385m 2:35.8 92 618 20 134
52:00.0 388m 2:34.6 95 625 20 135
54:00.0 384m 2:36.2 92 615 20 134
56:00.0 383m 2:36.6 91 613 20 133
58:00.0 407m 2:27.4 109 675 21 143
1:00:00.0 407m 2:27.4 109 675 22 143

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Workout Graph

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