David Pixton 5:08 row
835m
Meters
5:08.0
Time
3:04.4
Pace
41
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 116 |
December 24, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 835m | 3:04.4 | 56 | 492 | 16 | 115 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 17 | 114 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 116 |
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Warm up for 5000m row.