David Pixton 7:00 row
508m
Meters
7:00.8
Time
6:54.1
Pace
36
Calories
107
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 11 |
| Stroke Count | 82 |
| Drag Factor | 109 |
January 16, 2022 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 508m | 6:54.1 | 5 | 316 | 11 | 107 |
| 5:00.0 | 382m | 6:32.6 | 6 | 319 | 12 | 109 |
| 7:00.8 | 126m | 7:59.3 | 3 | 310 | 11 | 106 |
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Workout Graph
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Cool down from hour row.