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David Pixton 30:00 row

6,390

Meters

30:00.0

Time

2:20.8

Pace

348

Calories

144

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate25
Stroke Count764
Drag Factor108

March 23, 2022 13:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

March CTC Challenge.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,390 2:20.8 125 731 25 144
1:00.0 209 2:23.5 118 707 26 114
2:00.0 211 2:22.1 122 719 27 128
3:00.0 211 2:22.1 122 719 27 132
4:00.0 210 2:22.8 120 713 24 133
5:00.0 207 2:24.9 115 695 26 133
6:00.0 206 2:25.6 113 690 24 132
7:00.0 206 2:25.6 113 690 25 133
8:00.0 208 2:24.2 117 701 23 137
9:00.0 209 2:23.5 118 707 24 138
10:00.0 212 2:21.5 124 725 24 141
11:00.0 210 2:22.8 120 713 24 138
12:00.0 210 2:22.8 120 713 24 141
13:00.0 206 2:25.6 113 690 23 136
14:00.0 210 2:22.8 120 713 25 142
15:00.0 213 2:20.8 125 731 25 145
16:00.0 209 2:23.5 118 707 25 146
17:00.0 209 2:23.5 118 707 25 145
18:00.0 213 2:20.8 125 731 25 147
19:00.0 216 2:18.8 131 749 26 151
20:00.0 212 2:21.5 124 725 25 151
21:00.0 211 2:22.1 122 719 26 149
22:00.0 219 2:16.9 136 768 26 152
23:00.0 217 2:18.2 132 755 26 152
24:00.0 222 2:15.1 142 788 26 156
25:00.0 214 2:20.1 127 737 25 153
26:00.0 219 2:16.9 136 768 27 156
27:00.0 220 2:16.3 138 775 27 158
28:00.0 222 2:15.1 142 788 28 160
29:00.0 223 2:14.5 144 794 28 160
30:00.0 227 2:12.1 152 821 29 162

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Workout Graph

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