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David Pixton 10000m row

10,000

Meters

50:10.0

Time

2:30.5

Pace

510

Calories

134

Heart Rate

Average Watts103
Calories Per Hour609
Stroke Rate18
Stroke Count942
Drag Factor104

March 27, 2022 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Stroke rate 18-20, HR UT2 - 69% of max.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:10.0 10,000 2:30.5 103 609 510 18 134
1:01.0 200 2:32.5 99 590 10 20 111
1:01.9 400 2:34.7 94 581 10 19 117
1:02.7 600 2:36.7 91 574 10 18 120
1:01.4 800 2:33.5 97 586 10 19 122
1:01.6 1,000 2:34.0 96 584 10 18 125
1:01.6 1,200 2:34.0 96 584 10 17 122
1:00.4 1,400 2:31.0 102 596 10 18 125
0:59.6 1,600 2:29.0 106 604 10 17 129
1:00.4 1,800 2:31.0 102 596 10 18 129
1:00.8 2,000 2:32.0 100 592 10 17 127
1:00.7 2,200 2:31.7 100 593 10 19 126
1:01.1 2,400 2:32.7 98 589 10 18 127
1:02.6 2,600 2:36.5 91 575 10 17 127
1:01.7 2,800 2:34.2 95 583 10 18 128
1:01.6 3,000 2:34.0 96 584 10 18 127
1:01.7 3,200 2:34.2 95 583 10 19 128
1:01.2 3,400 2:33.0 98 588 10 18 131
1:01.8 3,600 2:34.5 95 582 10 18 130
1:01.0 3,800 2:32.5 99 590 10 20 133
1:00.8 4,000 2:32.0 100 592 10 18 134
1:00.8 4,200 2:32.0 100 592 10 20 131
1:01.1 4,400 2:32.7 98 589 10 19 132
1:00.4 4,600 2:31.0 102 596 10 19 136
1:01.3 4,800 2:33.2 97 587 10 21 135
1:01.0 5,000 2:32.5 99 590 10 20 135
1:00.8 5,200 2:32.0 100 592 10 20 136
0:59.7 5,400 2:29.2 105 603 10 18 138
0:59.6 5,600 2:29.0 106 604 10 19 140
1:00.5 5,800 2:31.2 101 595 10 19 137
1:00.5 6,000 2:31.2 101 595 10 19 138
1:00.3 6,200 2:30.7 102 597 10 19 138
1:00.2 6,400 2:30.5 103 598 10 19 137
0:59.8 6,600 2:29.5 105 602 10 18 138
0:58.3 6,800 2:25.7 113 679 11 19 143
0:59.7 7,000 2:29.2 105 603 10 18 141
0:59.4 7,200 2:28.5 107 666 11 19 139
1:00.0 7,400 2:30.0 104 600 10 19 139
0:59.2 7,600 2:28.0 108 668 11 20 139
0:59.6 7,800 2:29.0 106 604 10 19 142
0:59.5 8,000 2:28.7 106 605 10 19 136
0:59.8 8,200 2:29.5 105 602 10 20 141
0:59.7 8,400 2:29.2 105 603 10 18 139
0:59.9 8,600 2:29.7 104 601 10 19 140
0:58.1 8,800 2:25.2 114 681 11 20 142
0:58.1 9,000 2:25.2 114 681 11 21 143
0:58.0 9,200 2:25.0 115 682 11 19 147
0:58.1 9,400 2:25.2 114 681 11 20 148
0:57.6 9,600 2:24.0 117 687 11 20 147
0:58.0 9,800 2:25.0 115 682 11 20 148
0:55.2 10,000 2:18.0 133 717 11 21 152

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Workout Graph

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