David Pixton 3687m row

3,687m

Meters

20:20.6

Time

2:45.5

Pace

184

Calories

109

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate23
Stroke Count467
Drag Factor103

April 05, 2022 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Recovery Row.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.6 3,687m 2:45.5 77 565 23 109
0:34.6 100m 2:53.0 68 532 24 98
0:32.6 200m 2:43.0 81 578 24 104
0:32.7 300m 2:43.5 80 575 24 107
0:32.6 400m 2:43.0 81 578 24 107
0:32.6 500m 2:43.0 81 578 24 109
0:32.8 600m 2:44.0 79 573 24 109
0:33.0 700m 2:45.0 78 568 22 110
0:33.0 800m 2:45.0 78 568 24 109
0:32.7 900m 2:43.5 80 575 24 109
0:32.8 1,000m 2:44.0 79 573 24 110
0:33.0 1,100m 2:45.0 78 568 24 110
0:33.2 1,200m 2:46.0 77 563 22 109
0:32.7 1,300m 2:43.5 80 575 24 111
0:32.6 1,400m 2:43.0 81 578 24 109
0:32.2 1,500m 2:41.0 84 588 24 109
0:32.5 1,600m 2:42.5 82 580 22 111
0:32.4 1,700m 2:42.0 82 583 24 112
0:32.8 1,800m 2:44.0 79 573 24 112
0:33.4 1,900m 2:47.0 75 558 22 113
0:33.0 2,000m 2:45.0 78 568 24 110
0:32.8 2,100m 2:44.0 79 573 22 110
0:32.8 2,200m 2:44.0 79 573 24 111
0:33.4 2,300m 2:47.0 75 558 23 112
0:33.5 2,400m 2:47.5 74 556 21 109
0:32.9 2,500m 2:44.5 79 570 24 108
0:33.1 2,600m 2:45.5 77 565 22 109
0:32.8 2,700m 2:44.0 79 573 24 109
0:33.1 2,800m 2:45.5 77 565 24 111
0:32.6 2,900m 2:43.0 81 578 22 113
0:32.4 3,000m 2:42.0 82 583 24 111
0:32.3 3,100m 2:41.5 83 585 22 113
0:32.6 3,200m 2:43.0 81 578 24 114
0:33.2 3,300m 2:46.0 77 563 22 112
0:33.0 3,400m 2:45.0 78 568 24 111
0:32.9 3,500m 2:44.5 79 570 22 109
0:33.2 3,600m 2:46.0 77 563 24 113
0:31.3 3,687m 2:59.8 60 506 19 110

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Workout Graph

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