David Pixton 20:16 row
3,606m
Meters
20:16.2
Time
2:48.6
Pace
185
Calories
107
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 103 |
April 06, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.2 | 3,606m | 2:48.6 | 73 | 551 | 19 | 107 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 20 | 99 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 108 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 19 | 109 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 111 |
| 20:16.2 | 46m | 2:56.0 | 64 | 520 | 15 | 110 |
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Workout Graph
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Active recovery - Day 2.