David Pixton 17:33 row
3,019m
Meters
17:33.2
Time
2:54.4
Pace
155
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 94 |
April 18, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:33.2 | 3,019m | 2:54.4 | 66 | 526 | 23 | 116 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 106 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 132 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 | 116 |
| 17:33.2 | 367m | 3:28.7 | 38 | 432 | 20 | 110 |
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Warm up for April C2 CTC.