David Pixton 16:33 row
3,012m
Meters
16:33.6
Time
2:44.9
Pace
155
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 103 |
May 06, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:33.6 | 3,012m | 2:44.9 | 78 | 568 | 24 | 128 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 111 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 | 127 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 131 |
| 16:33.6 | 296m | 2:38.1 | 89 | 604 | 25 | 144 |
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Warm up for May C2 CTC