David Pixton 10x100m/1:00r row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
70
Calories
149
Heart Rate
| Rest Distance | 956m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,956m |
| Overall Time | 13:31.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 42 |
| Stroke Count | 265 |
| Drag Factor | 128 |
May 06, 2022 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 42 | 149 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 45 | 135 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 43 | 146 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 149 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 42 | 149 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 42 | 151 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 41 | 151 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 154 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 | 152 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 40 | 153 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | 154 |
| r956m |
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Workout Graph
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May C2 CTC