David Pixton 10000m row
10,000m
Meters
54:59.6
Time
2:44.9
Pace
500
Calories
115
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 568 |
Stroke Rate | 22 |
Stroke Count | 1214 |
Drag Factor | 90 |
May 07, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:59.6 | 10,000m | 2:44.9 | 78 | 568 | 22 | 115 |
1:08.1 | 200m | 2:50.2 | 71 | 544 | 22 | 101 |
1:07.5 | 400m | 2:48.7 | 73 | 550 | 22 | 101 |
1:07.6 | 600m | 2:49.0 | 73 | 549 | 22 | 106 |
1:07.7 | 800m | 2:49.2 | 72 | 548 | 22 | 106 |
1:07.7 | 1,000m | 2:49.2 | 72 | 548 | 23 | 106 |
1:07.7 | 1,200m | 2:49.2 | 72 | 548 | 22 | 105 |
1:07.1 | 1,400m | 2:47.7 | 74 | 555 | 23 | 107 |
1:06.6 | 1,600m | 2:46.5 | 76 | 560 | 22 | 110 |
1:06.8 | 1,800m | 2:47.0 | 75 | 558 | 22 | 108 |
1:06.4 | 2,000m | 2:46.0 | 77 | 563 | 23 | 111 |
1:06.0 | 2,200m | 2:45.0 | 78 | 568 | 21 | 110 |
1:06.2 | 2,400m | 2:45.5 | 77 | 565 | 22 | 112 |
1:06.3 | 2,600m | 2:45.7 | 77 | 564 | 22 | 111 |
1:06.5 | 2,800m | 2:46.2 | 76 | 562 | 23 | 112 |
1:05.8 | 3,000m | 2:44.5 | 79 | 570 | 23 | 112 |
1:05.9 | 3,200m | 2:44.7 | 78 | 569 | 23 | 113 |
1:05.7 | 3,400m | 2:44.2 | 79 | 571 | 23 | 114 |
1:06.2 | 3,600m | 2:45.5 | 77 | 565 | 24 | 114 |
1:06.0 | 3,800m | 2:45.0 | 78 | 568 | 23 | 115 |
1:05.9 | 4,000m | 2:44.7 | 78 | 569 | 23 | 115 |
1:06.2 | 4,200m | 2:45.5 | 77 | 565 | 23 | 116 |
1:06.9 | 4,400m | 2:47.2 | 75 | 557 | 22 | 113 |
1:06.2 | 4,600m | 2:45.5 | 77 | 565 | 22 | 116 |
1:06.1 | 4,800m | 2:45.2 | 78 | 566 | 22 | 113 |
1:05.9 | 5,000m | 2:44.7 | 78 | 569 | 22 | 116 |
1:06.1 | 5,200m | 2:45.2 | 78 | 566 | 22 | 115 |
1:06.6 | 5,400m | 2:46.5 | 76 | 560 | 22 | 115 |
1:06.4 | 5,600m | 2:46.0 | 77 | 563 | 22 | 113 |
1:05.6 | 5,800m | 2:44.0 | 79 | 573 | 22 | 117 |
1:06.1 | 6,000m | 2:45.2 | 78 | 566 | 22 | 118 |
1:06.2 | 6,200m | 2:45.5 | 77 | 565 | 22 | 118 |
1:06.0 | 6,400m | 2:45.0 | 78 | 568 | 22 | 117 |
1:05.6 | 6,600m | 2:44.0 | 79 | 573 | 21 | 118 |
1:05.7 | 6,800m | 2:44.2 | 79 | 571 | 22 | 119 |
1:05.7 | 7,000m | 2:44.2 | 79 | 571 | 22 | 120 |
1:05.6 | 7,200m | 2:44.0 | 79 | 573 | 21 | 120 |
1:05.3 | 7,400m | 2:43.2 | 80 | 576 | 22 | 122 |
1:06.1 | 7,600m | 2:45.2 | 78 | 566 | 22 | 120 |
1:05.9 | 7,800m | 2:44.7 | 78 | 569 | 21 | 119 |
1:04.6 | 8,000m | 2:41.5 | 83 | 585 | 22 | 121 |
1:04.4 | 8,200m | 2:41.0 | 84 | 588 | 21 | 122 |
1:04.8 | 8,400m | 2:42.0 | 82 | 583 | 21 | 122 |
1:05.2 | 8,600m | 2:43.0 | 81 | 578 | 22 | 122 |
1:05.8 | 8,800m | 2:44.5 | 79 | 570 | 22 | 122 |
1:05.3 | 9,000m | 2:43.2 | 80 | 576 | 22 | 122 |
1:05.3 | 9,200m | 2:43.2 | 80 | 576 | 23 | 122 |
1:04.8 | 9,400m | 2:42.0 | 82 | 583 | 22 | 122 |
1:02.8 | 9,600m | 2:37.0 | 90 | 611 | 22 | 124 |
1:04.5 | 9,800m | 2:41.2 | 83 | 587 | 22 | 123 |
1:04.3 | 10,000m | 2:40.7 | 84 | 589 | 22 | 123 |
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Workout Graph
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22 SPM, Pace 2:45 - 2:50/500, HR UT2