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David Pixton 3000m row

3,000m

Meters

16:10.1

Time

2:41.6

Pace

150

Calories

111

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate23
Stroke Count372
Drag Factor92

May 20, 2022 11:42:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:10.1 3,000m 2:41.6 83 584 23 111
0:34.9 100m 2:54.5 66 526 22 97
0:32.1 200m 2:40.5 85 591 22 104
0:32.2 300m 2:41.0 84 588 22 107
0:32.6 400m 2:43.0 81 578 24 108
0:33.1 500m 2:45.5 77 565 24 107
0:32.5 600m 2:42.5 82 580 22 108
0:39.3 700m 3:16.5 46 458 18 106
0:33.1 800m 2:45.5 77 565 24 105
0:32.6 900m 2:43.0 81 578 22 110
0:32.4 1,000m 2:42.0 82 583 24 111
0:31.5 1,100m 2:37.5 90 608 25 111
0:31.4 1,200m 2:37.0 90 611 23 113
0:31.3 1,300m 2:36.5 91 614 25 116
0:31.6 1,400m 2:38.0 89 605 25 114
0:31.6 1,500m 2:38.0 89 605 23 113
0:31.5 1,600m 2:37.5 90 608 25 115
0:31.7 1,700m 2:38.5 88 602 23 115
0:32.0 1,800m 2:40.0 85 594 24 112
0:32.3 1,900m 2:41.5 83 585 22 114
0:31.7 2,000m 2:38.5 88 602 23 115
0:32.3 2,100m 2:41.5 83 585 22 114
0:32.3 2,200m 2:41.5 83 585 24 116
0:31.9 2,300m 2:39.5 86 596 23 115
0:32.3 2,400m 2:41.5 83 585 22 115
0:32.0 2,500m 2:40.0 85 594 24 115
0:31.7 2,600m 2:38.5 88 602 23 118
0:31.6 2,700m 2:38.0 89 605 23 119
0:31.8 2,800m 2:39.0 87 599 23 116
0:31.6 2,900m 2:38.0 89 605 23 119
0:31.4 3,000m 2:37.0 90 611 23 120

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Workout Graph

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