David Pixton 10:00 row
1,621m
Meters
10:00.0
Time
3:05.0
Pace
78
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 91 |
May 30, 2022 11:16:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 18 | 105 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 20 | 96 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 21 | 101 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 22 | 101 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 107 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 110 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 20 | 111 |
| 7:00.0 | 183m | 2:43.9 | 79 | 573 | 21 | 113 |
| 8:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 114 |
| 9:00.0 | 129m | 3:52.5 | 28 | 395 | 13 | 106 |
| 10:00.0 | 77m | 6:29.6 | 6 | 320 | 10 | 101 |
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Workout Graph
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