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David Pixton 5000m row

5,000

Meters

23:55.5

Time

2:23.5

Pace

252

Calories

137

Heart Rate

Average Watts118
Calories Per Hour631
Stroke Rate26
Stroke Count625
Drag Factor91

June 08, 2022 10:54:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

June C2 Cross Team Challenge. Not rowed much over the last few weeks, just wanted to see what I could do and get a score in for the team.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:55.5 5,000 2:23.5 118 631 252 26 137
0:31.0 100 2:35.0 94 580 5 25 99
0:30.6 200 2:33.0 98 588 5 25 111
0:30.7 300 2:33.5 97 586 5 23 111
0:30.3 400 2:31.5 101 594 5 26 120
0:30.2 500 2:31.0 102 596 5 26 121
0:30.2 600 2:31.0 102 596 5 26 124
0:30.2 700 2:31.0 102 596 5 26 123
0:30.0 800 2:30.0 104 600 5 26 126
0:30.1 900 2:30.5 103 598 5 26 125
0:30.0 1,000 2:30.0 104 600 5 26 127
0:29.6 1,100 2:28.0 108 608 5 26 126
0:29.8 1,200 2:29.0 106 604 5 24 129
0:29.4 1,300 2:27.0 110 612 5 27 129
0:28.8 1,400 2:24.0 117 625 5 25 130
0:28.5 1,500 2:22.5 121 631 5 25 134
0:29.5 1,600 2:27.5 109 610 5 24 132
0:29.7 1,700 2:28.5 107 606 5 24 131
0:29.5 1,800 2:27.5 109 610 5 24 131
0:29.5 1,900 2:27.5 109 610 5 24 132
0:29.2 2,000 2:26.0 112 616 5 23 135
0:29.0 2,100 2:25.0 115 620 5 25 137
0:28.6 2,200 2:23.0 120 629 5 25 137
0:28.7 2,300 2:23.5 118 627 5 25 139
0:28.6 2,400 2:23.0 120 629 5 25 139
0:29.1 2,500 2:25.5 114 618 5 25 137
0:29.5 2,600 2:27.5 109 610 5 24 135
0:28.9 2,700 2:24.5 116 622 5 25 139
0:29.1 2,800 2:25.5 114 618 5 25 138
0:29.1 2,900 2:25.5 114 618 5 25 138
0:28.2 3,000 2:21.0 125 638 5 28 142
0:28.0 3,100 2:20.0 128 642 5 28 144
0:28.0 3,200 2:20.0 128 642 5 26 144
0:27.7 3,300 2:18.5 132 649 5 28 145
0:27.7 3,400 2:18.5 132 649 5 24 146
0:27.7 3,500 2:18.5 132 649 5 26 147
0:27.6 3,600 2:18.0 133 652 5 26 147
0:28.0 3,700 2:20.0 128 642 5 26 148
0:27.7 3,800 2:18.5 132 649 5 26 149
0:28.2 3,900 2:21.0 125 638 5 28 150
0:28.0 4,000 2:20.0 128 642 5 26 150
0:27.6 4,100 2:18.0 133 652 5 30 152
0:27.5 4,200 2:17.5 135 654 5 28 153
0:27.3 4,300 2:16.5 138 659 5 26 155
0:27.1 4,400 2:15.5 141 664 5 29 156
0:27.9 4,500 2:19.5 129 645 5 26 155
0:26.9 4,600 2:14.5 144 669 5 29 158
0:27.1 4,700 2:15.5 141 664 5 31 159
0:27.2 4,800 2:16.0 139 661 5 31 160
0:26.3 4,900 2:11.5 154 821 6 30 161
0:26.3 5,000 2:11.5 154 821 6 32 162

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Workout Graph

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