David Pixton 10:00 row
1,634
Meters
10:00.0
Time
3:03.5
Pace
78
Calories
98
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 95 |
June 19, 2022 12:45:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,634 | 3:03.5 | 57 | 468 | 78 | 18 | 98 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 19 | 90 |
| 2:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 20 | 93 |
| 3:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 20 | 96 |
| 4:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 18 | 96 |
| 5:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 18 | 100 |
| 6:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 18 | 103 |
| 7:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 19 | 104 |
| 8:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 18 | 105 |
| 9:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 18 | 105 |
| 10:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 17 | 105 |
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Workout Graph
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