David Pixton 10:00 row
1,608m
Meters
10:00.0
Time
3:06.5
Pace
77
Calories
100
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 110 |
June 22, 2022 09:51:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,608m | 3:06.5 | 54 | 485 | 18 | 100 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 18 | 92 |
| 2:00.0 | 156m | 3:12.3 | 49 | 469 | 18 | 96 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 18 | 101 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 105 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 106 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 107 |
| 7:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 105 |
| 8:00.0 | 160m | 3:07.5 | 53 | 482 | 18 | 103 |
| 9:00.0 | 148m | 3:22.7 | 42 | 444 | 18 | 99 |
| 10:00.0 | 133m | 3:45.5 | 30 | 404 | 18 | 96 |
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Workout Graph
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