David Pixton 2x2000m/2:00r row
4,000m
Meters
22:21.3
Time
2:47.6
Pace
106
Calories
113
Heart Rate
Rest Distance | 10m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,010m |
Overall Time | 26:21.3 |
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 20 |
Stroke Count | 502 |
Drag Factor | 119 |
July 06, 2022 12:07:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:21.3 | 4,000m | 2:47.6 | 74 | 555 | 20 | 113 |
11:37.6 | 2,000m | 2:54.4 | 66 | 527 | 20 | 115 |
10:43.7 | 2,000m | 2:40.9 | 84 | 589 | 22 | 112 |
r10m |
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Workout Graph
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