David Pixton 10x199m/1:00r row
1,990m
Meters
7:29.9
Time
1:53.0
Pace
137
Calories
155
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,741m |
| Overall Time | 17:29.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 36 |
| Stroke Count | 363 |
| Drag Factor | 119 |
July 06, 2022 12:27:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.9 | 1,990m | 1:53.0 | 242 | 1133 | 36 | 155 |
| 0:44.4 | 199m | 1:51.5 | 252 | 1167 | 35 | 139 |
| 0:44.3 | 199m | 1:51.3 | 254 | 1173 | 35 | 149 |
| 0:44.6 | 199m | 1:52.0 | 249 | 1155 | 36 | 153 |
| 0:44.7 | 199m | 1:52.3 | 247 | 1150 | 35 | 155 |
| 0:44.4 | 199m | 1:51.5 | 252 | 1167 | 38 | 159 |
| 0:46.1 | 199m | 1:55.8 | 225 | 1075 | 38 | 157 |
| 0:44.7 | 199m | 1:52.3 | 247 | 1150 | 36 | 160 |
| 0:45.5 | 199m | 1:54.3 | 234 | 1106 | 37 | 162 |
| 0:46.1 | 199m | 1:55.8 | 225 | 1075 | 35 | 160 |
| 0:45.2 | 199m | 1:53.5 | 239 | 1122 | 40 | 159 |
| r751m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
July C2 Cross Team Challenge 10x199 m/1:00 r
I found this very hard.