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David Pixton 30:00 row

5,520m

Meters

30:00.0

Time

2:43.0

Pace

270

Calories

111

Heart Rate

Average Watts81
Calories Per Hour577
Stroke Rate19
Stroke Count588

August 05, 2022 14:06:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,520m 2:43.0 81 577 19 111
1:00.0 175m 2:51.4 69 539 20 101
2:00.0 176m 2:50.4 71 543 20 101
3:00.0 181m 2:45.7 77 564 19 106
4:00.0 181m 2:45.7 77 564 19 105
5:00.0 181m 2:45.7 77 564 20 107
6:00.0 182m 2:44.8 78 568 19 108
7:00.0 185m 2:42.1 82 582 19 109
8:00.0 184m 2:43.0 81 577 19 109
9:00.0 182m 2:44.8 78 568 20 108
10:00.0 186m 2:41.2 83 587 20 109
11:00.0 185m 2:42.1 82 582 19 110
12:00.0 185m 2:42.1 82 582 21 111
13:00.0 183m 2:43.9 79 573 19 112
14:00.0 182m 2:44.8 78 568 19 112
15:00.0 183m 2:43.9 79 573 20 111
16:00.0 181m 2:45.7 77 564 19 114
17:00.0 184m 2:43.0 81 577 20 112
18:00.0 184m 2:43.0 81 577 19 112
19:00.0 187m 2:40.4 85 591 19 115
20:00.0 190m 2:37.8 89 606 20 117
21:00.0 188m 2:39.5 86 596 19 117
22:00.0 188m 2:39.5 86 596 20 118
23:00.0 184m 2:43.0 81 577 20 116
24:00.0 186m 2:41.2 83 587 20 115
25:00.0 187m 2:40.4 85 591 20 115
26:00.0 185m 2:42.1 82 582 20 116
27:00.0 187m 2:40.4 85 591 19 117
28:00.0 185m 2:42.1 82 582 20 117
29:00.0 186m 2:41.2 83 587 20 117
30:00.0 188m 2:39.5 86 596 20 120

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Workout Graph

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