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David Pixton 5000m row

5,000m

Meters

28:31.6

Time

2:51.1

Pace

250

Calories

112

Heart Rate

Average Watts70
Calories Per Hour540
Stroke Rate20
Stroke Count578
Drag Factor111

August 07, 2022 13:03:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:31.6 5,000m 2:51.1 70 540 20 112
0:35.3 100m 2:56.5 64 519 20 99
0:35.4 200m 2:57.0 63 517 19 106
0:35.2 300m 2:56.0 64 520 20 104
0:35.0 400m 2:55.0 65 524 19 110
0:34.9 500m 2:54.5 66 526 21 110
0:35.0 600m 2:55.0 65 524 21 109
0:34.8 700m 2:54.0 66 528 21 109
0:34.6 800m 2:53.0 68 532 19 109
0:34.1 900m 2:50.5 71 543 21 110
0:34.4 1,000m 2:52.0 69 536 21 111
0:34.5 1,100m 2:52.5 68 534 21 111
0:34.7 1,200m 2:53.5 67 530 21 112
0:34.8 1,300m 2:54.0 66 528 21 107
0:34.5 1,400m 2:52.5 68 534 21 110
0:34.4 1,500m 2:52.0 69 536 21 112
0:34.5 1,600m 2:52.5 68 534 21 113
0:34.2 1,700m 2:51.0 70 540 19 113
0:34.4 1,800m 2:52.0 69 536 21 112
0:34.8 1,900m 2:54.0 66 528 19 114
0:34.8 2,000m 2:54.0 66 528 21 113
0:35.6 2,100m 2:58.0 62 513 20 113
0:34.9 2,200m 2:54.5 66 526 19 111
0:35.0 2,300m 2:55.0 65 524 21 110
0:35.0 2,400m 2:55.0 65 524 21 112
0:35.1 2,500m 2:55.5 65 522 21 113
0:34.9 2,600m 2:54.5 66 526 21 112
0:34.4 2,700m 2:52.0 69 536 19 113
0:34.8 2,800m 2:54.0 66 528 21 113
0:34.6 2,900m 2:53.0 68 532 21 113
0:34.7 3,000m 2:53.5 67 530 19 112
0:34.5 3,100m 2:52.5 68 534 21 112
0:33.9 3,200m 2:49.5 72 547 19 111
0:33.2 3,300m 2:46.0 77 563 20 115
0:33.2 3,400m 2:46.0 77 563 20 117
0:33.6 3,500m 2:48.0 74 554 21 116
0:33.7 3,600m 2:48.5 73 551 20 116
0:32.9 3,700m 2:44.5 79 570 20 115
0:32.8 3,800m 2:44.0 79 573 20 119
0:33.6 3,900m 2:48.0 74 554 20 114
0:33.7 4,000m 2:48.5 73 551 21 118
0:33.2 4,100m 2:46.0 77 563 20 117
0:33.1 4,200m 2:45.5 77 565 20 119
0:33.3 4,300m 2:46.5 76 560 22 118
0:33.7 4,400m 2:48.5 73 551 20 117
0:33.8 4,500m 2:49.0 73 549 21 116
0:33.7 4,600m 2:48.5 73 551 21 115
0:33.9 4,700m 2:49.5 72 547 19 117
0:33.5 4,800m 2:47.5 74 556 22 115
0:32.6 4,900m 2:43.0 81 578 18 116
0:32.5 5,000m 2:42.5 82 580 20 118

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Workout Graph

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