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David Pixton 30:00 row

5,540m

Meters

30:00.0

Time

2:42.4

Pace

271

Calories

112

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate20
Stroke Count607
Drag Factor109

August 15, 2022 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,540m 2:42.4 82 580 20 112
1:00.0 172m 2:54.4 66 527 20 101
2:00.0 177m 2:49.4 72 547 20 104
3:00.0 178m 2:48.5 73 551 19 106
4:00.0 183m 2:43.9 79 573 21 110
5:00.0 183m 2:43.9 79 573 20 109
6:00.0 183m 2:43.9 79 573 19 110
7:00.0 185m 2:42.1 82 582 20 112
8:00.0 186m 2:41.2 83 587 21 113
9:00.0 185m 2:42.1 82 582 20 114
10:00.0 183m 2:43.9 79 573 21 112
11:00.0 184m 2:43.0 81 577 20 114
12:00.0 183m 2:43.9 79 573 21 112
13:00.0 183m 2:43.9 79 573 20 111
14:00.0 185m 2:42.1 82 582 21 112
15:00.0 184m 2:43.0 81 577 20 112
16:00.0 181m 2:45.7 77 564 21 110
17:00.0 184m 2:43.0 81 577 20 111
18:00.0 187m 2:40.4 85 591 20 113
19:00.0 186m 2:41.2 83 587 20 114
20:00.0 187m 2:40.4 85 591 20 114
21:00.0 187m 2:40.4 85 591 20 114
22:00.0 188m 2:39.5 86 596 20 115
23:00.0 188m 2:39.5 86 596 20 115
24:00.0 189m 2:38.7 88 601 21 114
25:00.0 187m 2:40.4 85 591 20 116
26:00.0 188m 2:39.5 86 596 21 115
27:00.0 190m 2:37.8 89 606 20 116
28:00.0 188m 2:39.5 86 596 21 117
29:00.0 188m 2:39.5 86 596 20 117
30:00.0 188m 2:39.5 86 596 20 117

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Workout Graph

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