David Pixton 30:00 row
5,540
Meters
30:00.0
Time
2:42.4
Pace
271
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 109 |
August 15, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,540 | 2:42.4 | 82 | 580 | 20 | 112 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 20 | 101 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 20 | 104 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 19 | 106 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 110 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 109 |
| 6:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 110 |
| 7:00.0 | 185 | 2:42.1 | 82 | 582 | 20 | 112 |
| 8:00.0 | 186 | 2:41.2 | 83 | 587 | 21 | 113 |
| 9:00.0 | 185 | 2:42.1 | 82 | 582 | 20 | 114 |
| 10:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 112 |
| 11:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 114 |
| 12:00.0 | 183 | 2:43.9 | 79 | 573 | 21 | 112 |
| 13:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 111 |
| 14:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | 112 |
| 15:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 112 |
| 16:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | 110 |
| 17:00.0 | 184 | 2:43.0 | 81 | 577 | 20 | 111 |
| 18:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 113 |
| 19:00.0 | 186 | 2:41.2 | 83 | 587 | 20 | 114 |
| 20:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 114 |
| 21:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 114 |
| 22:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 115 |
| 23:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 115 |
| 24:00.0 | 189 | 2:38.7 | 88 | 601 | 21 | 114 |
| 25:00.0 | 187 | 2:40.4 | 85 | 591 | 20 | 116 |
| 26:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | 115 |
| 27:00.0 | 190 | 2:37.8 | 89 | 606 | 20 | 116 |
| 28:00.0 | 188 | 2:39.5 | 86 | 596 | 21 | 117 |
| 29:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 117 |
| 30:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 117 |
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Workout Graph
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