David Pixton 5:00 row
552m
Meters
5:00.0
Time
4:31.7
Pace
27
Calories
93
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 107 |
August 15, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 15 | 93 |
| 1:00.0 | 92m | 5:26.0 | 10 | 334 | 13 | 96 |
| 2:00.0 | 124m | 4:01.9 | 25 | 385 | 17 | 96 |
| 3:00.0 | 116m | 4:18.6 | 20 | 369 | 16 | 92 |
| 4:00.0 | 117m | 4:16.4 | 21 | 371 | 16 | 92 |
| 5:00.0 | 104m | 4:48.4 | 15 | 350 | 14 | 89 |
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Workout Graph
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