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David Pixton 30:00 row

5,647m

Meters

30:00.0

Time

2:39.3

Pace

282

Calories

118

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate20
Stroke Count600
Drag Factor109

August 17, 2022 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,647m 2:39.3 86 597 20 118
1:00.0 186m 2:41.2 83 587 20 104
2:00.0 186m 2:41.2 83 587 20 110
3:00.0 187m 2:40.4 85 591 19 113
4:00.0 186m 2:41.2 83 587 20 112
5:00.0 188m 2:39.5 86 596 20 116
6:00.0 186m 2:41.2 83 587 19 115
7:00.0 187m 2:40.4 85 591 20 116
8:00.0 185m 2:42.1 82 582 19 115
9:00.0 185m 2:42.1 82 582 20 110
10:00.0 186m 2:41.2 83 587 20 116
11:00.0 186m 2:41.2 83 587 20 116
12:00.0 187m 2:40.4 85 591 20 117
13:00.0 186m 2:41.2 83 587 19 117
14:00.0 185m 2:42.1 82 582 21 117
15:00.0 187m 2:40.4 85 591 20 118
16:00.0 185m 2:42.1 82 582 20 117
17:00.0 186m 2:41.2 83 587 20 119
18:00.0 187m 2:40.4 85 591 19 117
19:00.0 189m 2:38.7 88 601 20 120
20:00.0 189m 2:38.7 88 601 20 119
21:00.0 192m 2:36.2 92 615 19 124
22:00.0 191m 2:37.0 90 610 20 123
23:00.0 191m 2:37.0 90 610 20 124
24:00.0 193m 2:35.4 93 620 21 125
25:00.0 194m 2:34.6 95 625 20 126
26:00.0 193m 2:35.4 93 620 21 127
27:00.0 190m 2:37.8 89 606 20 125
28:00.0 192m 2:36.2 92 615 21 125
29:00.0 192m 2:36.2 92 615 21 123
30:00.0 192m 2:36.2 92 615 21 128

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Workout Graph

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