David Pixton 5:00 row
601m
Meters
5:00.0
Time
4:09.5
Pace
30
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 109 |
August 17, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 16 | 99 |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 18 | 105 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 17 | 104 |
| 3:00.0 | 114m | 4:23.1 | 19 | 366 | 16 | 99 |
| 4:00.0 | 112m | 4:27.8 | 18 | 362 | 17 | 95 |
| 5:00.0 | 110m | 4:32.7 | 17 | 359 | 16 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.