David Pixton 20:00 row
3,494
Meters
20:00.0
Time
2:51.7
Pace
178
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
August 22, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,494 | 2:51.7 | 69 | 534 | 178 | 22 | 113 |
| 4:00.0 | 636 | 3:08.6 | 52 | 465 | 31 | 19 | 96 |
| 8:00.0 | 758 | 2:38.3 | 88 | 600 | 40 | 24 | 116 |
| 12:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 25 | 121 |
| 16:00.0 | 700 | 2:51.4 | 69 | 525 | 35 | 22 | 121 |
| 20:00.0 | 627 | 3:11.3 | 50 | 465 | 31 | 20 | 113 |
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Workout Graph
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