David Pixton 5:00 row
532m
Meters
5:00.0
Time
4:41.9
Pace
27
Calories
95
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 107 |
September 06, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 532m | 4:41.9 | 16 | 353 | 15 | 95 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 18 | 97 |
| 2:00.0 | 115m | 4:20.8 | 20 | 367 | 17 | 96 |
| 3:00.0 | 105m | 4:45.7 | 15 | 351 | 16 | 94 |
| 4:00.0 | 96m | 5:12.5 | 11 | 339 | 14 | 93 |
| 5:00.0 | 103m | 4:51.2 | 14 | 348 | 14 | 95 |
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Workout Graph
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