David Pixton 3x2000m/2:00r row
6,000m
Meters
30:05.6
Time
2:30.4
Pace
326
Calories
150
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,345m |
| Overall Time | 36:05.6 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 109 |
October 02, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,000m | 2:30.4 | 103 | 653 | 26 | 150 |
| 10:17.5 | 2,000m | 2:34.3 | 95 | 627 | 26 | 139 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 26 | 151 |
| 9:42.1 | 2,000m | 2:25.5 | 114 | 690 | 26 | 162 |
| r345m |
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Workout Graph
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October C2 CTC Challenge: 3x2000m/2:00 min rest