David Pixton 6000m row
6,000m
Meters
31:39.3
Time
2:38.2
Pace
316
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 110 |
October 16, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:39.3 | 6,000m | 2:38.2 | 88 | 603 | 21 | 118 |
| 6:24.9 | 1,200m | 2:40.3 | 85 | 592 | 21 | 110 |
| 6:23.5 | 2,400m | 2:39.7 | 86 | 595 | 21 | 114 |
| 6:23.0 | 3,600m | 2:39.5 | 86 | 596 | 21 | 117 |
| 6:17.5 | 4,800m | 2:37.2 | 90 | 609 | 22 | 121 |
| 6:10.3 | 6,000m | 2:34.2 | 95 | 627 | 22 | 132 |
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Workout Graph
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Season best 6000 m row. Allowed hr to go into UT1 (expected hr to average somewhere north of 70% max). Average right at70%. Felt good today.