David Pixton 5000m row
5,000m
Meters
26:03.4
Time
2:36.3
Pace
264
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 109 |
October 17, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,000m | 2:36.3 | 92 | 615 | 21 | 121 |
| 5:18.0 | 1,000m | 2:39.0 | 87 | 599 | 21 | 114 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 21 | 115 |
| 5:18.2 | 3,000m | 2:39.1 | 87 | 599 | 21 | 117 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 21 | 124 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 22 | 138 |
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Workout Graph
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Started out as UT2, but got carried away in the last 2000 m and ended up at 121 bpm average hr or 71.2%. Interestingly the new ErgData app says average hr is 116 bpm.