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David Pixton 3000m row

3,000

Meters

15:37.5

Time

2:36.2

Pace

150

Calories

115

Heart Rate

Average Watts92
Calories Per Hour576
Stroke Rate19
Stroke Count309
Drag Factor112

November 02, 2022 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:37.5 3,000 2:36.2 92 576 150 19 115
0:39.8 100 3:19.0 44 452 5 17 102
0:32.4 200 2:42.0 82 555 5 22 101
0:32.5 300 2:42.5 82 553 5 20 106
0:32.6 400 2:43.0 81 552 5 22 106
0:32.3 500 2:41.5 83 557 5 22 106
0:32.2 600 2:41.0 84 559 5 20 110
0:32.5 700 2:42.5 82 553 5 20 111
0:32.5 800 2:42.5 82 553 5 20 110
0:32.3 900 2:41.5 83 557 5 20 109
0:32.4 1,000 2:42.0 82 555 5 20 111
0:32.1 1,100 2:40.5 85 560 5 19 110
0:32.0 1,200 2:40.0 85 562 5 21 109
0:32.0 1,300 2:40.0 85 562 5 21 110
0:32.1 1,400 2:40.5 85 560 5 21 112
0:32.2 1,500 2:41.0 84 559 5 20 111
0:32.5 1,600 2:42.5 82 553 5 20 111
0:32.2 1,700 2:41.0 84 559 5 19 111
0:31.5 1,800 2:37.5 90 571 5 19 112
0:30.8 1,900 2:34.0 96 584 5 20 114
0:30.4 2,000 2:32.0 100 592 5 18 118
0:29.8 2,100 2:29.0 106 604 5 20 117
0:29.2 2,200 2:26.0 112 616 5 19 122
0:28.5 2,300 2:22.5 121 631 5 19 126
0:28.3 2,400 2:21.5 124 636 5 19 129
0:28.7 2,500 2:23.5 118 627 5 21 130
0:28.8 2,600 2:24.0 117 625 5 19 129
0:28.8 2,700 2:24.0 117 625 5 19 130
0:28.6 2,800 2:23.0 120 629 5 19 132
0:28.5 2,900 2:22.5 121 631 5 19 133
0:28.9 3,000 2:24.5 116 622 5 19 132

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Workout Graph

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