David Pixton 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
86
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 110 |
November 11, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 20 | 104 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 17 | 95 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 99 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 18 | 100 |
| 4:00.0 | 179m | 2:47.5 | 74 | 555 | 18 | 102 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 21 | 103 |
| 6:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 104 |
| 7:00.0 | 182m | 2:44.8 | 78 | 568 | 23 | 107 |
| 8:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 104 |
| 9:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 111 |
| 10:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 119 |
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Workout Graph
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