David Pixton 10:00 row
1,661
Meters
10:00.0
Time
3:00.6
Pace
79
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 109 |
November 25, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,661 | 3:00.6 | 59 | 474 | 79 | 18 | 106 |
| 1:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 19 | 97 |
| 2:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 19 | 99 |
| 3:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 18 | 106 |
| 4:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 18 | 106 |
| 5:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 19 | 107 |
| 6:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 20 | 107 |
| 7:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 19 | 111 |
| 8:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 19 | 111 |
| 9:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 20 | 110 |
| 10:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 19 | 113 |
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Workout Graph
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