David Pixton 1x3000m/3:00r row
3,000m
Meters
15:28.6
Time
2:34.7
Pace
161
Calories
130
Heart Rate
| Rest Distance | 1,078m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,078m |
| Overall Time | 18:28.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 106 |
November 27, 2022 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.6 | 3,000m | 2:34.7 | 94 | 624 | 24 | 130 |
| 15:28.6 | 3,000m | 2:34.7 | 94 | 624 | 24 | 130 |
| r1,078m |
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Workout Graph
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