David Pixton 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
90
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 111 |
December 01, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 18 | 105 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 18 | 94 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 98 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 99 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 19 | 102 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 106 |
| 6:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 109 |
| 7:00.0 | 186m | 2:41.2 | 83 | 587 | 19 | 108 |
| 8:00.0 | 189m | 2:38.7 | 88 | 601 | 19 | 111 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 20 | 113 |
| 10:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 117 |
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Workout Graph
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