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David Pixton 5000m row

5,000m

Meters

27:21.7

Time

2:44.1

Pace

250

Calories

107

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate19
Stroke Count550
Drag Factor111

December 17, 2022 13:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
27:21.7 5,000m 2:44.1 79 572 19 107
0:34.3 100m 2:51.5 69 538 21 93
0:33.2 200m 2:46.0 77 563 20 100
0:33.3 300m 2:46.5 76 560 22 102
0:33.2 400m 2:46.0 77 563 20 103
0:33.1 500m 2:45.5 77 565 20 103
0:32.9 600m 2:44.5 79 570 20 104
0:33.0 700m 2:45.0 78 568 20 104
0:33.3 800m 2:46.5 76 560 20 105
0:33.2 900m 2:46.0 77 563 20 103
0:33.5 1,000m 2:47.5 74 556 20 105
0:33.4 1,100m 2:47.0 75 558 20 104
0:33.2 1,200m 2:46.0 77 563 18 105
0:32.9 1,300m 2:44.5 79 570 20 107
0:32.6 1,400m 2:43.0 81 578 20 107
0:32.6 1,500m 2:43.0 81 578 18 105
0:32.6 1,600m 2:43.0 81 578 20 107
0:32.5 1,700m 2:42.5 82 580 18 109
0:32.5 1,800m 2:42.5 82 580 20 108
0:32.7 1,900m 2:43.5 80 575 20 107
0:32.7 2,000m 2:43.5 80 575 20 109
0:32.4 2,100m 2:42.0 82 583 20 109
0:32.5 2,200m 2:42.5 82 580 20 108
0:32.8 2,300m 2:44.0 79 573 20 109
0:32.8 2,400m 2:44.0 79 573 20 108
0:32.5 2,500m 2:42.5 82 580 20 108
0:32.5 2,600m 2:42.5 82 580 20 110
0:32.7 2,700m 2:43.5 80 575 20 109
0:32.7 2,800m 2:43.5 80 575 20 110
0:33.0 2,900m 2:45.0 78 568 20 110
0:33.4 3,000m 2:47.0 75 558 22 108
0:33.2 3,100m 2:46.0 77 563 20 106
0:33.1 3,200m 2:45.5 77 565 20 109
0:32.9 3,300m 2:44.5 79 570 20 109
0:32.7 3,400m 2:43.5 80 575 20 110
0:32.7 3,500m 2:43.5 80 575 22 109
0:32.6 3,600m 2:43.0 81 578 20 109
0:32.5 3,700m 2:42.5 82 580 18 111
0:32.7 3,800m 2:43.5 80 575 20 111
0:32.6 3,900m 2:43.0 81 578 20 112
0:32.8 4,000m 2:44.0 79 573 20 111
0:32.3 4,100m 2:41.5 83 585 20 113
0:32.5 4,200m 2:42.5 82 580 20 110
0:32.4 4,300m 2:42.0 82 583 20 111
0:32.5 4,400m 2:42.5 82 580 20 111
0:32.7 4,500m 2:43.5 80 575 18 113
0:32.4 4,600m 2:42.0 82 583 20 112
0:32.5 4,700m 2:42.5 82 580 20 111
0:32.9 4,800m 2:44.5 79 570 20 110
0:33.1 4,900m 2:45.5 77 565 22 103
0:32.9 5,000m 2:44.5 79 570 20 112

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Workout Graph

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