Sign Up

David Pixton 5000m row

5,000m

Meters

24:21.4

Time

2:26.1

Pace

250

Calories

139

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate24
Stroke Count605
Drag Factor113

December 24, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
24:21.4 5,000m 2:26.1 112 685 24 139
0:29.4 100m 2:27.0 110 679 27 106
0:30.0 200m 2:30.0 104 656 24 117
0:30.2 300m 2:31.0 102 649 24 121
0:30.5 400m 2:32.5 99 639 24 120
0:30.5 500m 2:32.5 99 639 24 121
0:30.4 600m 2:32.0 100 643 24 117
0:30.3 700m 2:31.5 101 646 24 125
0:30.2 800m 2:31.0 102 649 26 125
0:29.7 900m 2:28.5 107 667 24 128
0:29.7 1,000m 2:28.5 107 667 22 129
0:29.8 1,100m 2:29.0 106 664 24 132
0:29.6 1,200m 2:28.0 108 671 24 133
0:29.7 1,300m 2:28.5 107 667 22 134
0:29.6 1,400m 2:28.0 108 671 22 136
0:29.6 1,500m 2:28.0 108 671 24 135
0:29.8 1,600m 2:29.0 106 664 22 136
0:30.0 1,700m 2:30.0 104 656 24 136
0:29.4 1,800m 2:27.0 110 679 25 136
0:29.2 1,900m 2:26.0 112 687 25 138
0:29.1 2,000m 2:25.5 114 691 25 141
0:29.2 2,100m 2:26.0 112 687 25 141
0:29.1 2,200m 2:25.5 114 691 27 141
0:29.2 2,300m 2:26.0 112 687 25 135
0:29.0 2,400m 2:25.0 115 695 25 141
0:29.0 2,500m 2:25.0 115 695 25 140
0:29.1 2,600m 2:25.5 114 691 25 143
0:29.3 2,700m 2:26.5 111 683 25 141
0:29.5 2,800m 2:27.5 109 675 24 142
0:29.6 2,900m 2:28.0 108 671 24 142
0:29.5 3,000m 2:27.5 109 675 24 143
0:29.4 3,100m 2:27.0 110 679 25 142
0:29.3 3,200m 2:26.5 111 683 22 144
0:29.3 3,300m 2:26.5 111 683 25 143
0:29.3 3,400m 2:26.5 111 683 25 146
0:29.3 3,500m 2:26.5 111 683 25 147
0:29.5 3,600m 2:27.5 109 675 24 147
0:29.4 3,700m 2:27.0 110 679 25 146
0:29.4 3,800m 2:27.0 110 679 24 145
0:29.2 3,900m 2:26.0 112 687 25 147
0:29.2 4,000m 2:26.0 112 687 25 149
0:28.9 4,100m 2:24.5 116 699 27 144
0:28.7 4,200m 2:23.5 118 707 25 150
0:28.8 4,300m 2:24.0 117 703 27 152
0:29.1 4,400m 2:25.5 114 691 25 151
0:28.0 4,500m 2:20.0 128 738 28 153
0:27.8 4,600m 2:19.0 130 748 28 155
0:27.0 4,700m 2:15.0 142 789 29 157
0:26.9 4,800m 2:14.5 144 795 29 159
0:27.1 4,900m 2:15.5 141 784 29 160
0:26.7 5,000m 2:13.5 147 806 27 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.