David Pixton 10:00 row
1,780m
Meters
10:00.0
Time
2:48.5
Pace
88
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 115 |
December 26, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 19 | 103 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 98 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 99 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 101 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 102 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 19 | 102 |
| 6:00.0 | 180m | 2:46.6 | 76 | 560 | 20 | 101 |
| 7:00.0 | 181m | 2:45.7 | 77 | 564 | 19 | 106 |
| 8:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 106 |
| 9:00.0 | 184m | 2:43.0 | 81 | 577 | 20 | 107 |
| 10:00.0 | 183m | 2:43.9 | 79 | 573 | 19 | 108 |
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Workout Graph
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