David Pixton 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
60
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 124 |
January 10, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 29 | 157 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 | 142 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 154 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 154 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 160 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 160 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 28 | 161 |
| 0:26.3 | 700m | 2:11.5 | 154 | 829 | 27 | 161 |
| 0:26.6 | 800m | 2:13.0 | 149 | 812 | 29 | 161 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 28 | 162 |
| 0:25.7 | 1,000m | 2:08.5 | 165 | 867 | 30 | 162 |
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Workout Graph
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January C2 Cross Team Challenge. PB!