David Pixton 19:34 row
3,023m
Meters
19:34.2
Time
3:14.2
Pace
150
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 114 |
January 10, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.2 | 3,023m | 3:14.2 | 48 | 464 | 17 | 113 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 18 | 121 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 18 | 117 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 18 | 113 |
| 19:34.2 | 607m | 3:45.8 | 30 | 404 | 16 | 101 |
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Workout Graph
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