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David Pixton 5000m row

5,000m

Meters

25:48.9

Time

2:34.8

Pace

250

Calories

119

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate20
Stroke Count525
Drag Factor115

February 07, 2023 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.9 5,000m 2:34.8 94 624 20 119
0:31.2 100m 2:36.0 92 617 21 106
0:30.6 200m 2:33.0 98 636 22 105
0:30.7 300m 2:33.5 97 633 20 114
0:30.4 400m 2:32.0 100 643 20 115
0:30.9 500m 2:34.5 95 626 19 117
0:31.2 600m 2:36.0 92 617 19 117
0:31.3 700m 2:36.5 91 614 21 117
0:31.1 800m 2:35.5 93 620 21 117
0:31.3 900m 2:36.5 91 614 21 117
0:31.4 1,000m 2:37.0 90 611 19 117
0:31.2 1,100m 2:36.0 92 617 21 116
0:31.2 1,200m 2:36.0 92 617 21 117
0:31.2 1,300m 2:36.0 92 617 19 119
0:31.2 1,400m 2:36.0 92 617 21 118
0:30.8 1,500m 2:34.0 96 629 19 118
0:31.0 1,600m 2:35.0 94 623 21 118
0:31.3 1,700m 2:36.5 91 614 19 118
0:31.3 1,800m 2:36.5 91 614 21 118
0:31.0 1,900m 2:35.0 94 623 19 119
0:31.1 2,000m 2:35.5 93 620 19 120
0:31.0 2,100m 2:35.0 94 623 21 121
0:31.1 2,200m 2:35.5 93 620 19 120
0:31.0 2,300m 2:35.0 94 623 19 120
0:31.1 2,400m 2:35.5 93 620 19 119
0:31.1 2,500m 2:35.5 93 620 19 121
0:31.1 2,600m 2:35.5 93 620 21 121
0:31.2 2,700m 2:36.0 92 617 21 120
0:31.1 2,800m 2:35.5 93 620 19 124
0:31.0 2,900m 2:35.0 94 623 19 122
0:30.9 3,000m 2:34.5 95 626 21 121
0:31.2 3,100m 2:36.0 92 617 19 121
0:31.3 3,200m 2:36.5 91 614 21 120
0:31.3 3,300m 2:36.5 91 614 19 121
0:30.9 3,400m 2:34.5 95 626 21 120
0:31.4 3,500m 2:37.0 90 611 19 119
0:31.2 3,600m 2:36.0 92 617 21 120
0:31.5 3,700m 2:37.5 90 608 21 122
0:30.9 3,800m 2:34.5 95 626 19 121
0:30.9 3,900m 2:34.5 95 626 21 124
0:30.9 4,000m 2:34.5 95 626 19 125
0:30.7 4,100m 2:33.5 97 633 22 123
0:30.9 4,200m 2:34.5 95 626 21 122
0:30.8 4,300m 2:34.0 96 629 19 124
0:30.5 4,400m 2:32.5 99 639 20 124
0:30.3 4,500m 2:31.5 101 646 22 125
0:30.3 4,600m 2:31.5 101 646 20 127
0:30.2 4,700m 2:31.0 102 649 22 126
0:30.7 4,800m 2:33.5 97 633 20 127
0:30.5 4,900m 2:32.5 99 639 22 121
0:30.4 5,000m 2:32.0 100 643 22 125

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Workout Graph

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