David Pixton 4x1000m/2:00r row
4,000m
Meters
19:02.0
Time
2:22.7
Pace
224
Calories
140
Heart Rate
| Rest Distance | 292m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,292m |
| Overall Time | 27:02.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 85 |
May 02, 2023 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.0 | 4,000m | 2:22.7 | 120 | 714 | 27 | 140 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 26 | 130 |
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 27 | 139 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 28 | 145 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 29 | 149 |
| r292m |
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Workout Graph
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May C2 Cross Team Challenge